Milk

by Everyday
1 L
5400141404685 · opf
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100ml of Milk contains 33 calories (kcal), 3.4g protein, 4.7g carbs and 0.5g fat.

Milk

Negative

per 100 ml
SugarSome sugar 4.7 g
EnergyModerate calorie density 33 kcal
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 3.4 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
33
kcal
3.4
protein
4.7
carbs
0.5
fat

Nutrition Facts per 100ml

Protein 37% Carbs 51% Fat 12%
NutrientAmountLevel
Energy33 kcal
Fat0.5glow
Saturated0glow
Carbs4.7g
Sugars4.7gmoderate
Fibre0g
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in Milk?
Milk contains 33 kcal per 100ml.
Is Milk ultra-processed?
Milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

skimmed milk

Allergens

Milk
As declared on the label — always check the packaging.

Category

Milk

Other Servings

100g 1 serving (200 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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