100g of Toasts Melba contains 413 calories (kcal), 14g protein, 73g carbs and 6.1g fat.
Negative
per 100 gEnergyHigh calorie density 413 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 14 g
012.420.741.3
FibreSource of fibre 5 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
413
kcal
14.0
protein
73.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 73g | |
| Sugars | 1.2g | low |
| Fibre | 5g | |
| Protein | 14g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Toasts Melba?
Toasts Melba contains 413 kcal per 100g.
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