100g of Couscous perlé contains 380 calories (kcal), 13g protein, 79g carbs and 0.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 380 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 13 g
011.41938
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
13.0
protein
79.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 84%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 79g | |
| Sugars | 0.5g | low |
| Fibre | 1.7g | |
| Protein | 13g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Couscous perlé?
Couscous perlé contains 380 kcal per 100g.
Is Couscous perlé ultra-processed?
Couscous perlé is NOVA group 3 (processed).
Ingredients
Semoule de blé dur 100%
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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