Cornflakes

by Everyday
2*375gr
5400141367508 · opf
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100g of Cornflakes contains 375 calories (kcal), 7.8g protein, 83g carbs and 0.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 7.8 g

Positive

per 100 g
FibreSource of fibre 3.8 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
375
kcal
7.8
protein
83.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 91% Fat 1%
NutrientAmountLevel
Energy375 kcal
Fat0.5glow
Saturated0.1glow
Carbs83g
Sugars5.9gmoderate
Fibre3.8g
Protein7.8g
Salt0.9gmoderate

Common Questions

How many calories are in Cornflakes?
Cornflakes contains 375 kcal per 100g.
Is Cornflakes ultra-processed?
Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ingrédients ingredients nl corn flakes enriched with vitamins b1, b2, b3, b5, b6, b8, b9, b12 and iron - corn, sugar, barley malt extract, salt, emulsifier (e471), vitamins (b1, b2, b3 b5, b6, b8, b9, b12), iron, may contain traces of soy, milk and nuts, fr pétales de maïs enrichis and vitamins b1, b2, b3, b5, b6, b8, b9, b12 et fer - corn, sucre, extrait de malt d'orge, sel, émulsifiant (e471), vitamins (b1, b2, b3, b5, b6, b8, b9, b12), fer, peut contenir des traces de soja, de lait et de fruits á coque, en cornflakes enriched with vitamins b1, b2, b3, b5, b6, b8, b9, b12 and iron - maize, sugar, barley malt extract, salt, emulsifier (e471), vitamins (b1, b2, b3, b5, b6, b8, b9, b12), iron, may contain traces of soy, milk and nuts, average

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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