Jamon serrano

by Boni
5400141359367 · opf
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100g of Jamon serrano contains 210 calories (kcal), 7g protein, 1.2g carbs and 15g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
SaltHigh salt 7 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinSource of protein 7 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
210
kcal
7.0
protein
1.2
carbs
15.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 3% Fat 80%
NutrientAmountLevel
Energy210 kcal
Fat15gmoderate
Saturated10ghigh
Carbs1.2g
Sugars0.9glow
Fibre?
Protein7g
Salt7ghigh

Common Questions

How many calories are in Jamon serrano?
Jamon serrano contains 210 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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