100g of Cougnou contains 348 calories (kcal), 7.8g protein, 58g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 7.8 g
010.417.434.8
Calculate by serving size
Quantity
Serving
348
kcal
7.8
protein
58.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 68%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 58g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cougnou?
Cougnou contains 348 kcal per 100g.
Is Cougnou ultra-processed?
Cougnou is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLE (gluten), sucre, huiles végétales (palme, navette, tournesolevure, jaunes d'CEUFS, levain de BLE (gluten), 3 % beurre (LAIT), 2% décoration en sucre [sucre, eau, sirop de glucose, sirop de glucose-fructose, conservateur (E422), arome, blancs d'OEUFS, jus de citron], sel iodé, émulsifiants (E471, E472e), lactosérumtion poudre (LAT), stabilisant (E466), proteines végétales (pomme de terre, pois), dextrose, antioxydant (E300), amidon, malto PEUT CONTENIR DES TRACES DE SOJA, DE FRUITS À COQUE (AMANDES, NOISETTES, NOIX ET NOIX DE PECAN) ET DE SESAME.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
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