100g of Pannenkoeken contains 335 calories (kcal), 9.7g protein, 71g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 335 kcal
0150400800
ProteinLow protein 9.7 g
01016.833.5
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
335
kcal
9.7
protein
71.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 86%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 71g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Pannenkoeken?
Pannenkoeken contains 335 kcal per 100g.
Is Pannenkoeken ultra-processed?
Pannenkoeken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mélange pour crêpes Farine de blé, amidon de blé, sucre, poudres à lever (E450, E500), sel, arôme, Contient du gluten, Peut contenir des traces d'eufs et de lait, Bewaring Ten minste houdbaar tot einde: zie verpakking, Droog en uit de warmte bewaren, Conservation
Other Servings
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