Spéculoos

by Boni

Colruyt

5400141354690 · opf

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100g of Spéculoos contains 336 calories (kcal), 6.3g protein, 50g carbs and 15g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.9 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 336 kcal

0150400800

ProteinLow protein 6.3 g

010.116.833.6

FibreLow fibre 2.4 g

03612

Positive

per 100 g

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

336

kcal

6.3

protein

50.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 56% Fat 37%

Nutrient	Amount	Level
Energy	336 kcal
Fat	15g	moderate
Saturated	7.9g	high
Carbs	50g
Sugars	0.5g	low
Fibre	2.4g
Protein	6.3g
Salt	0.8g	moderate

Common Questions

How many calories are in Spéculoos?

Spéculoos contains 336 kcal per 100g.

Is Spéculoos ultra-processed?

Spéculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de _blé_, édulcorants (isomalt, acésulfame K), margarine [huiles et graisses végétales (graisse de palme, graisse de coco, huile de navette), eau, émulsifiant (E471 correcteur d'acidité (E330)], farine de _blé_complet, eau, _beurre_, épaississant (E1200), farine de _soja_, _œufs_ (au sol), amidon, poudre à lever (E500ii), cannelle, sel.

Allergens

Eggs, Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (10.5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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