100g of Chou-fleur comme alternative au riz contains 71 calories (kcal), 2.6g protein, 6.7g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 2.6 g
02.13.67.1
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
2.6
protein
6.7
carbs
3.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 40%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 6.7g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chou-fleur comme alternative au riz?
Chou-fleur comme alternative au riz contains 71 kcal per 100g.
Is Chou-fleur comme alternative au riz ultra-processed?
Chou-fleur comme alternative au riz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
49,4 % chou-fleur, 12.% carottes, 11 % petits pois, 10 % poivrons jaunes, 10 % poivrons rouges, huiles végétales (riz, SÉSAME), sauce soja (eau, fèves de SOJA, BLÉ, sel), assaisonnement [bouillon de légumes en poudre (sel, maltodextrine, extrait de levure, sucre, légumes déshydratés (oignons, tomates), extrait de carotte, huile de tournesol, arôme naturel d'oignons), extrait de champignon en poudre (extrait de champignon, maltodextrine), sucre, oignons en poudre, gingembre en poudre, piments], ail.
Category
Other Servings
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