Spéculoos

by Everyday

5400141333237 · opf

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100g of Spéculoos contains 490 calories (kcal), 5.7g protein, 74g carbs and 18g fat.

Biscuits & cookies

Negative

per 100 g

SugarHigh sugar 34 g

0522.545

Saturated fatHigh saturated fat 8.6 g

01.5510

EnergyHigh calorie density 490 kcal

0150400800

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 5.7 g

014.724.549

Calculate by serving size

Quantity

Serving

490

kcal

5.7

protein

74.0

carbs

18.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 61% Fat 34%

Nutrient	Amount	Level
Energy	490 kcal
Fat	18g	high
Saturated	8.6g	high
Carbs	74g
Sugars	34g	high
Fibre	?
Protein	5.7g
Salt	0.8g	moderate

Common Questions

How many calories are in Spéculoos?

Spéculoos contains 490 kcal per 100g.

Ingredients

NL SPECULOOS - TARWEbloem, suiker, plantaardige oliën (palm, koolzaad), kandijsuikerstroop, rijsmiddel (E500ii), zout, kaneel, R SPÉCULOOS-Farine de BLÉ, sucre, huiles végétales (palme, colza), sirop de sucre candi, poudre à lever (E500ii), sel, cannelle, EN SPICED BISCUITS-WHEAT flour, sugar, vegetable óils (palm, rapeseed), candy sugar syrup, raising agent (E500ii), salt, cinnamon, Gemiddelde voedingswaarde Valeur nutritionnelle moyenne Average

Other Servings

100g 1 serving (8 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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