Jambon Serrano

by Boni

5400141319972 · opf

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100g of Jambon Serrano contains 232 calories (kcal), 35g protein, 0.5g carbs and 10g fat.

Other

Negative

per 100 g

SaltHigh salt 5.3 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.8 g

01.5510

EnergyModerate calorie density 232 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 35 g

0711.635

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

232

kcal

35.0

protein

0.5

carbs

10.0

fat

Nutrition Facts per 100g

Protein 60% Carbs 1% Fat 39%

Nutrient	Amount	Level
Energy	232 kcal
Fat	10g	moderate
Saturated	3.8g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	0g
Protein	35g
Salt	5.3g	high

Common Questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 232 kcal per 100g.

Is Jambon Serrano ultra-processed?

Jambon Serrano is NOVA group 3 (processed).

Ingredients

92,8 % viande de porc, sel, conservateurs (E250, E252).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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