100g of Empanadas contains 258 calories (kcal), 7.8g protein, 23g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
07.712.925.8
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
258
kcal
7.8
protein
23.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 36%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 15g | moderate |
| Saturated | 7.4g | high |
| Carbs | 23g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Empanadas?
Empanadas contains 258 kcal per 100g.
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