100g of sardines contains 223 calories (kcal), 26g protein, 0g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
06.711.226
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
26.0
protein
0.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 0%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in sardines?
sardines contains 223 kcal per 100g.
Other Servings
Related lists
English
Français
Nederlands
