Asperges blanches

by Boni

330 g (205 g égoutté)

5400141293821 · opf

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100g of Asperges blanches contains 11 calories (kcal), 0.8g protein, 1.6g carbs and 0g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 0.7 g

03612

Positive

per 100 g

ProteinHigh protein 0.8 g

00.30.61.1

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 11 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.8

protein

1.6

carbs

0.0

fat

Nutrition Facts per 100g

Protein 33% Carbs 67% Fat 0%

Nutrient	Amount	Level
Energy	11 kcal
Fat	0g	low
Saturated	0g	low
Carbs	1.6g
Sugars	0g	low
Fibre	0.7g
Protein	0.8g
Salt	1g	moderate

Common Questions

How many calories are in Asperges blanches?

Asperges blanches contains 11 kcal per 100g.

Is Asperges blanches ultra-processed?

Asperges blanches is NOVA group 3 (processed).

Ingredients

Asperges blanches, eau, sel, acidifiant (E330).

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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