100g of Porchetta contains 184 calories (kcal), 19g protein, 4.8g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 184 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
05.59.219
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
19.0
protein
4.8
carbs
10.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 10%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 4.8g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 2g | high |
Common Questions
How many calories are in Porchetta?
Porchetta contains 184 kcal per 100g.
Is Porchetta ultra-processed?
Porchetta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc, sel, dextrose, sirop de glucose, protéines animales, plantes aromatiques, épices, arômes, antioxydants (E301, E331), conservateurs (E250, E262).
Category
Other Servings
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