100g of Pilchards contains 200 calories (kcal), 16g protein, 1.3g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
061020
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
16.0
protein
1.3
carbs
14.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 2%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pilchards?
Pilchards contains 200 kcal per 100g.
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