Liège waffles

550 g
5400141281880 · opf
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100g of Liège waffles contains 453 calories (kcal), 6.3g protein, 54g carbs and 23g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 453 kcal
SaltSome salt 0.5 g
ProteinLow protein 6.3 g

Calculate by serving size

Quantity
Serving
453
kcal
6.3
protein
54.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 48% Fat 46%
NutrientAmountLevel
Energy453 kcal
Fat23ghigh
Saturated12ghigh
Carbs54g
Sugars29ghigh
Fibre?
Protein6.3g
Salt0.5gmoderate

Common Questions

How many calories are in Liège waffles?
Liège waffles contains 453 kcal per 100g.
Is Liège waffles ultra-processed?
Liège waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, 25,6 % sugar, margarine [vegetable oils and fats (palm oil, colza oil, palm fat), water, salt, emulsifiers [e322 (contains soy), e471], acid (e330), colour (e160a), natural butter flavour], yeast, eggs, invert sugar, soy flour, stabiliser (e420), salt, emulsifier (e322, contains soy), vanilla-flavour, may contain traces of milk,

Allergens

Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category