100g of Dames blanches contains 207 calories (kcal), 2.6g protein, 31g carbs and 7.9g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 5.6 g
01.5510
EnergyModerate calorie density 207 kcal
0150400800
ProteinLow protein 2.6 g
06.210.420.7
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
207
kcal
2.6
protein
31.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 60%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 5.6g | high |
| Carbs | 31g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Dames blanches?
Dames blanches contains 207 kcal per 100g.
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