100g of Ciabatta contains 244 calories (kcal), 8g protein, 47g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8 g
07.312.224.4
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
8.0
protein
47.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 47g | |
| Sugars | 2.7g | low |
| Fibre | 2.4g | |
| Protein | 8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ciabatta?
Ciabatta contains 244 kcal per 100g.
Is Ciabatta ultra-processed?
Ciabatta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, eau, alcool, 1,2% huile d olive vierge extra, levure, sel, levain de seigle déshydraté, farine de blé malté, émulsifiant (e472e). Contient du gluten et trace de sésame.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands
