100g of Boulgour Bio contains 355 calories (kcal), 13g protein, 67g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.717.835.5
FibreHigh fibre 8.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
13.0
protein
67.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 67g | |
| Sugars | 1.2g | low |
| Fibre | 8.7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour Bio?
Boulgour Bio contains 355 kcal per 100g.
Is Boulgour Bio ultra-processed?
Boulgour Bio is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100 % blé dur précuit concassé.
Category
Other Servings
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