100g of Granola contains 477 calories (kcal), 14g protein, 41g carbs and 26g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.5 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
SugarSome sugar 15 g
0522.545
ProteinLow protein 14 g
014.323.947.7
Positive
per 100 gFibreHigh fibre 14 g
03614
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
477
kcal
14.0
protein
41.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 36%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 26g | high |
| Saturated | 9.5g | high |
| Carbs | 41g | |
| Sugars | 15g | moderate |
| Fibre | 14g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola?
Granola contains 477 kcal per 100g.
Category
Other Servings
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