100g of Gratin dauphinois surgelé contains 178 calories (kcal), 3.5g protein, 13g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 3.5 g
05.38.917.8
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
3.5
protein
13.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 28%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 13g | moderate |
| Saturated | 9.5g | high |
| Carbs | 13g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gratin dauphinois surgelé?
Gratin dauphinois surgelé contains 178 kcal per 100g.
Is Gratin dauphinois surgelé ultra-processed?
Gratin dauphinois surgelé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NL GRATIN DAUPHINOIS, DIEPVRIES 46,7 % aardappelen, 45 % ROOM, 7 % EMMENTALER, zout, stabilisator E461), natuurlijk knoflookaroma, nootmuskaat, witte peper, FR GRATIN DAUPHINOIS, SURGELÉ 46,7% pommes de terre, 45 % CRÈME, 7 % EMMENTAL, sel, Stabilisant (E461), arôme naturel d'ail, noix muscade, poivre blanc,
Category
Other Servings
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