100g of Filet de hareng contains 169 calories (kcal), 13g protein, 10g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.18.516.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
169
kcal
13.0
protein
10.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 20%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 10g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Filet de hareng?
Filet de hareng contains 169 kcal per 100g.
Is Filet de hareng ultra-processed?
Filet de hareng is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
haringfilets,zout,azijn,fructose,mosterd
Category
Other Servings
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