100g of Kerstkoek contains 338 calories (kcal), 9.8g protein, 51g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SugarSome sugar 9.7 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 338 kcal
0150400800
ProteinLow protein 9.8 g
010.116.933.8
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
338
kcal
9.8
protein
51.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 5.4g | high |
| Carbs | 51g | |
| Sugars | 9.7g | moderate |
| Fibre | 2.2g | |
| Protein | 9.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Kerstkoek?
Kerstkoek contains 338 kcal per 100g.
Is Kerstkoek ultra-processed?
Kerstkoek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, eau, sucre, beurre, levure. émulsifiants (E471, E472e), huiles végétales (navette, palme, tournesol), colorants (E160b, E160a). gluten de blé, sel iode, arômes (contient du lait), farine de malt de blé, oeufs en poudre (au sol), lactosérum en poudre (contient du lait). stabilisant (E466), protéines végétales (pommes de terre, pois), dextrose, amidon, maltodextrine. Contient du gluten, des oeufs et du lait. Peut contenir des traces de soja et de fruits à coque.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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