Lanières de tofu

by Boni
170 g
5400141205060 · opf
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100g of Lanières de tofu contains 212 calories (kcal), 16g protein, 1g carbs and 16g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.5 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
212
kcal
16.0
protein
1.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 2% Fat 68%
NutrientAmountLevel
Energy212 kcal
Fat16gmoderate
Saturated2.5gmoderate
Carbs1g
Sugars1glow
Fibre1.2g
Protein16g
Salt1.5gmoderate

Common Questions

How many calories are in Lanières de tofu?
Lanières de tofu contains 212 kcal per 100g.
Is Lanières de tofu ultra-processed?
Lanières de tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

tofu 91% (eau, fèves de soja, sulfate de calcium), marinade [eau, sel, extrait de levure, oignons en poudre, coriandre, paprika, poivre, ail en poudre, gingembre, épices, macis, épaississants (E412), acidifiant (E330), stabilisant (E415), curcuma], huile de tournesol

Allergens

Soya
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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