Chou-fleur

by Boni
1 kg
5400141145359 · opf
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100g of Chou-fleur contains 20 calories (kcal), 1.8g protein, 1.7g carbs and 0.3g fat.

Negative

per 100 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 1.8 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 20 kcal

Calculate by serving size

Quantity
Serving
20
kcal
1.8
protein
1.7
carbs
0.3
fat

Nutrition Facts per 100g

Protein 43% Carbs 41% Fat 16%
NutrientAmountLevel
Energy20 kcal
Fat0.3glow
Saturated0glow
Carbs1.7g
Sugars1.6glow
Fibre1.8g
Protein1.8g
Salt0.1glow

Common Questions

How many calories are in Chou-fleur?
Chou-fleur contains 20 kcal per 100g.

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