100g of Cassoulet contains 119 calories (kcal), 7.3g protein, 11g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 7.3 g
03.6611.9
FibreSource of fibre 4.1 g
03612
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
7.3
protein
11.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 40%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 11g | |
| Sugars | 0.5g | low |
| Fibre | 4.1g | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 119 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauce [eau, farine de blé, concentré de tomates, sel, colorant 160c)), 30 % haricots blancs réhydratés, 23 % garniture [saucisses et AUCiSsons fumés (pièces de tête de porc (UE), eau, viande de volaille séparée écaniquement (UE), gras de porc, farine de blé, sel, plasma de porc shydraté, couenne, oignons, ail en poudre, protéines de lait, gélifiant (E407). abilisant (E451), épice, plante aromatique, antioxydant (E316), conservateur 250), viande de porc traitée en salaison (viande de porc (UE), eau, sel, rtrose, stabilisant (E451), gélifiant (E407), conservateur (E250)]. Contient du
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands
