Frutti di mare

by Boni
1 kg
5400141126181 · opf
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100g of Frutti di mare contains 86 calories (kcal), 15g protein, 2.4g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
15.0
protein
2.4
carbs
2.0
fat

Nutrition Facts per 100g

Protein 68% Carbs 11% Fat 21%
NutrientAmountLevel
Energy86 kcal
Fat2glow
Saturated0.5glow
Carbs2.4g
Sugars0glow
Fibre?
Protein15g
Salt0.6gmoderate

Common Questions

How many calories are in Frutti di mare?
Frutti di mare contains 86 kcal per 100g.

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