Serrano Ham - Jambon

by Everyday
500 g
5400141115130 · opf
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100g of Serrano Ham - Jambon contains 207 calories (kcal), 31g protein, 0.6g carbs and 9g fat.

Other

Negative

per 100 g
SaltHigh salt 6.5 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 207 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
207
kcal
31.0
protein
0.6
carbs
9.0
fat

Nutrition Facts per 100g

Protein 60% Carbs 1% Fat 39%
NutrientAmountLevel
Energy207 kcal
Fat9gmoderate
Saturated3.5gmoderate
Carbs0.6g
Sugars0.6glow
Fibre?
Protein31g
Salt6.5ghigh

Common Questions

How many calories are in Serrano Ham - Jambon?
Serrano Ham - Jambon contains 207 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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