Sepia Filletes Of Mackerel In Oil

125 g
5400141096781 · opf
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100g of Sepia Filletes Of Mackerel In Oil contains 203 calories (kcal), 33.4g protein, 0.2g carbs and 7.7g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinHigh protein 33.4 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
203
kcal
33.4
protein
0.2
carbs
7.7
fat

Nutrition Facts per 100g

Protein 66% Carbs 0% Fat 34%
NutrientAmountLevel
Energy203 kcal
Fat7.7gmoderate
Saturated1.6gmoderate
Carbs0.2g
Sugars0glow
Fibre?
Protein33.4g
Salt0.8gmoderate

Common Questions

How many calories are in Sepia Filletes Of Mackerel In Oil?
Sepia Filletes Of Mackerel In Oil contains 203 kcal per 100g.
Is Sepia Filletes Of Mackerel In Oil ultra-processed?
Sepia Filletes Of Mackerel In Oil is NOVA group 3 (processed).

Ingredients

Maquereaux, huile végétale, sel.

Allergens

Fish
As declared on the label — always check the packaging.

Category