100g of Sepia Filletes Of Mackerel In Oil contains 203 calories (kcal), 33.4g protein, 0.2g carbs and 7.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.4 g
06.110.233.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
33.4
protein
0.2
carbs
7.7
fat
Nutrition Facts per 100g
Protein 66%
Carbs 0%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 33.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sepia Filletes Of Mackerel In Oil?
Sepia Filletes Of Mackerel In Oil contains 203 kcal per 100g.
Is Sepia Filletes Of Mackerel In Oil ultra-processed?
Sepia Filletes Of Mackerel In Oil is NOVA group 3 (processed).
Ingredients
Maquereaux, huile végétale, sel.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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