Moussaka

by Boni

1 kg

5400141094800 · opf

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100g of Moussaka contains 120 calories (kcal), 4.8g protein, 9g carbs and 6.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 1.9 g

03612

Positive

per 100 g

ProteinSource of protein 4.8 g

03.6612

SugarLow sugar 2 g

0522.545

EnergyLow calorie density 120 kcal

0150400800

Calculate by serving size

Quantity

Serving

120

kcal

4.8

protein

9.0

carbs

6.8

fat

Nutrition Facts per 100g

Protein 16% Carbs 31% Fat 53%

Nutrient	Amount	Level
Energy	120 kcal
Fat	6.8g	moderate
Saturated	1.8g	moderate
Carbs	9g
Sugars	2g	low
Fibre	1.9g
Protein	4.8g
Salt	0.6g	moderate

Common Questions

How many calories are in Moussaka?

Moussaka contains 120 kcal per 100g.

Is Moussaka ultra-processed?

Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gedeeltelijk afgeroomde melk (water, MELKpoeder), 21% aardappelen, 14% varkensvlees, 12,5% aubergines, water, 4,5 % courgettes, 4,5 % tomaten, 3% kaas (MELK), tomatenconcentraat, zonnebloemolie, gemodificeerd zetmeel, uien, koolzaadolie, TARWEbloem (gluten), zout, olijfolie, kruiden en specerijen, zetmeel, aroma's, lactose (MELK), knoflook.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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