100g of Mezze contains 216 calories (kcal), 5.7g protein, 9.4g carbs and 17g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
ProteinLow protein 5.7 g
06.510.821.6
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
5.7
protein
9.4
carbs
17.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 17%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 17g | moderate |
| Saturated | 4g | moderate |
| Carbs | 9.4g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Mezze?
Mezze contains 216 kcal per 100g.
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