Quiche epinards / saumon

300 g
5400141071719 · opf
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100g of Quiche epinards / saumon contains 209 calories (kcal), 7.5g protein, 15g carbs and 13g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.4 g
SaltSome salt 0.7 g
EnergyModerate calorie density 209 kcal

Positive

per 100 g
ProteinSource of protein 7.5 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
209
kcal
7.5
protein
15.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 29% Fat 57%
NutrientAmountLevel
Energy209 kcal
Fat13gmoderate
Saturated6.4ghigh
Carbs15g
Sugars1.7glow
Fibre?
Protein7.5g
Salt0.7gmoderate

Common Questions

How many calories are in Quiche epinards / saumon?
Quiche epinards / saumon contains 209 kcal per 100g.