Wheat flour

by Everyday

1kg

5400141056471 · opf

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100g of Wheat flour contains 348 calories (kcal), 11g protein, 72g carbs and 1.1g fat.

Flour & baking

Negative

per 100 g

EnergyModerate calorie density 348 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11 g

010.417.434.8

FibreHigh fibre 35 g

03635

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

348

kcal

11.0

protein

72.0

carbs

1.1

fat

Nutrition Facts per 100g

Protein 13% Carbs 84% Fat 3%

Nutrient	Amount	Level
Energy	348 kcal
Fat	1.1g	low
Saturated	0.2g	low
Carbs	72g
Sugars	1.1g	low
Fibre	35g
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Wheat flour?

Wheat flour contains 348 kcal per 100g.

Is Wheat flour ultra-processed?

Wheat flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

wheat flour t55 - 100% wheat flour

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)