Quinoa nature

by Boni

500 g

5400141054002 · opf

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100g of Quinoa nature contains 359 calories (kcal), 12g protein, 62g carbs and 5.3g fat.

Rice & grains

Negative

per 100 g

EnergyModerate calorie density 359 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.817.935.9

FibreHigh fibre 7.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

359

kcal

12.0

protein

62.0

carbs

5.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%

Nutrient	Amount	Level
Energy	359 kcal
Fat	5.3g	moderate
Saturated	0.6g	low
Carbs	62g
Sugars	2.4g	low
Fibre	7.4g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Quinoa nature?

Quinoa nature contains 359 kcal per 100g.

Is Quinoa nature ultra-processed?

Quinoa nature is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Quinoa

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)