Asperges blanches

by Everyday

190/110g

5400141043686 · opf

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100g of Asperges blanches contains 16 calories (kcal), 1.7g protein, 1.6g carbs and 0g fat.

Other

Negative

per 100 g

SaltHigh salt 2.3 g

00.31.53

ProcessingProcessed

Processed

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProteinHigh protein 1.7 g

00.50.81.7

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 16 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.7

protein

1.6

carbs

0.0

fat

Nutrition Facts per 100g

Protein 52% Carbs 48% Fat 0%

Nutrient	Amount	Level
Energy	16 kcal
Fat	0g	low
Saturated	0g	low
Carbs	1.6g
Sugars	1.2g	low
Fibre	1.6g
Protein	1.7g
Salt	2.3g	high

Common Questions

How many calories are in Asperges blanches?

Asperges blanches contains 16 kcal per 100g.

Is Asperges blanches ultra-processed?

Asperges blanches is NOVA group 3 (processed).

Ingredients

Asperges blanches, eau, sel, correcteur d'acidité (E330).

Other Servings

100g 1 serving (110 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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