100g of Jambon epaule toast contains 121 calories (kcal), 13.8g protein, 3g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinHigh protein 13.8 g
03.66.113.8
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
13.8
protein
3.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 9%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 13.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jambon epaule toast?
Jambon epaule toast contains 121 kcal per 100g.
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