Ontvette Ham

by Delhaize

420 g

5400119621595 · opf

Scan with your phone

100g of Ontvette Ham contains 104 calories (kcal), 21g protein, 0.6g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 21 g

03.15.221

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 104 kcal

0150400800

Calculate by serving size

Quantity

Serving

104

kcal

21.0

protein

0.6

carbs

2.0

fat

Nutrition Facts per 100g

Protein 80% Carbs 3% Fat 17%

Nutrient	Amount	Level
Energy	104 kcal
Fat	2g	low
Saturated	0.8g	low
Carbs	0.6g
Sugars	0.5g	low
Fibre	0g
Protein	21g
Salt	1.5g	moderate

Common Questions

How many calories are in Ontvette Ham?

Ontvette Ham contains 104 kcal per 100g.

Is Ontvette Ham ultra-processed?

Ontvette Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

varkensvlees 98%, nitrietzout [zout, conserveermiddel (natriumnitriet)], kali - umchloride, aroma's, dextrose, nootmuskaat, zuurteregelaars (kaliumacetaten, kaliumlactaat), antioxidant (natriumascorbaat)

Other Servings

100g 1 serving (1 slice (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français

Nederlands