Hummus Natuur

by Delhaize Bio

200g

5400119620819 · opf

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100g of Hummus Natuur contains 282 calories (kcal), 7.9g protein, 15.7g carbs and 22g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 282 kcal

0150400800

ProteinLow protein 7.9 g

08.514.128.2

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

SugarLow sugar 1.1 g

0522.545

Calculate by serving size

Quantity

Serving

282

kcal

7.9

protein

15.7

carbs

22.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 21% Fat 68%

Nutrient	Amount	Level
Energy	282 kcal
Fat	22g	high
Saturated	2.4g	moderate
Carbs	15.7g
Sugars	1.1g	low
Fibre	3.7g
Protein	7.9g
Salt	1.1g	moderate

Common Questions

How many calories are in Hummus Natuur?

Hummus Natuur contains 282 kcal per 100g.

Is Hummus Natuur ultra-processed?

Hummus Natuur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chickpeas 47%, water, sesame paste, non-hydrogenated rapeseed oil, seasoning (potato starch, sea salt, natural lemon flavoring, acidifier (E330), dextrose, cumin, chili), vinegar, salt, garlic

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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