Hummus Nature

200 g
5400119601238 · opf
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100g of Hummus Nature contains 217 calories (kcal), 6.1g protein, 13.5g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 217 kcal
ProteinLow protein 6.1 g

Positive

per 100 g
FibreSource of fibre 4.8 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
217
kcal
6.1
protein
13.5
carbs
15.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 26% Fat 63%
NutrientAmountLevel
Energy217 kcal
Fat15gmoderate
Saturated1.3glow
Carbs13.5g
Sugars0.5glow
Fibre4.8g
Protein6.1g
Salt0.7gmoderate

Common Questions

How many calories are in Hummus Nature?
Hummus Nature contains 217 kcal per 100g.
Is Hummus Nature ultra-processed?
Hummus Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pois chiche 58%, eau, huile de colza non hydrogénée, assaisonnement [amidon modifié de maïs, sel, antioxydant (acide citrique), conservateur (sorbate de potassium), cumin, piment rouge, stabilisant (gomme xanthane)], graines de sésame, acidifiants (acide lactique, acide acétique), ail.

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