100g of Hummus Nature contains 217 calories (kcal), 6.1g protein, 13.5g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 6.1 g
06.510.921.7
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
6.1
protein
13.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 26%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.3g | low |
| Carbs | 13.5g | |
| Sugars | 0.5g | low |
| Fibre | 4.8g | |
| Protein | 6.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Hummus Nature?
Hummus Nature contains 217 kcal per 100g.
Is Hummus Nature ultra-processed?
Hummus Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiche 58%, eau, huile de colza non hydrogénée, assaisonnement [amidon modifié de maïs, sel, antioxydant (acide citrique), conservateur (sorbate de potassium), cumin, piment rouge, stabilisant (gomme xanthane)], graines de sésame, acidifiants (acide lactique, acide acétique), ail.
Category
Other Servings
Related lists
English
Français
Nederlands