Tofu

270 g
5400119599801 · opf
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100g of Tofu contains 122 calories (kcal), 13g protein, 1g carbs and 7.1g fat.

Negative

per 100 g
ProcessingProcessed
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g
EnergyLow calorie density 122 kcal

Calculate by serving size

Quantity
Serving
122
kcal
13.0
protein
1.0
carbs
7.1
fat

Nutrition Facts per 100g

Protein 43% Carbs 4% Fat 53%
NutrientAmountLevel
Energy122 kcal
Fat7.1gmoderate
Saturated1.2glow
Carbs1g
Sugars0glow
Fibre1g
Protein13g
Salt0glow

Common Questions

How many calories are in Tofu?
Tofu contains 122 kcal per 100g.
Is Tofu ultra-processed?
Tofu is NOVA group 3 (processed).

Ingredients

Eau, graines de soja* affermissant (sulfate de calcium). *Agriculture biologique

Allergens

Soya
As declared on the label — always check the packaging.