100g of Tofu contains 122 calories (kcal), 13g protein, 1g carbs and 7.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 13 g
03.76.113
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
13.0
protein
1.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 43%
Carbs 4%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | 1g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu?
Tofu contains 122 kcal per 100g.
Is Tofu ultra-processed?
Tofu is NOVA group 3 (processed).
Ingredients
Eau, graines de soja* affermissant (sulfate de calcium). *Agriculture biologique
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands