Low Fat Yoghurt

125g
5400119589802 · opf
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100g of Low Fat Yoghurt contains 72 calories (kcal), 3.7g protein, 12g carbs and 1g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 12 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 3.7 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
3.7
protein
12.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 66% Fat 13%
NutrientAmountLevel
Energy72 kcal
Fat1glow
Saturated0.6glow
Carbs12g
Sugars12gmoderate
Fibre0g
Protein3.7g
Salt0.1glow

Common Questions

How many calories are in Low Fat Yoghurt?
Low Fat Yoghurt contains 72 kcal per 100g.
Is Low Fat Yoghurt ultra-processed?
Low Fat Yoghurt is NOVA group 3 (processed).

Ingredients

Halfvolle melk, suiker 8,5%, magere melkpoeder, melkfermenten.

Category