100g of Low Fat Yoghurt contains 72 calories (kcal), 3.7g protein, 12g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 12 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.7 g
02.23.67.2
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
3.7
protein
12.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 66%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 12g | |
| Sugars | 12g | moderate |
| Fibre | 0g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low Fat Yoghurt?
Low Fat Yoghurt contains 72 kcal per 100g.
Is Low Fat Yoghurt ultra-processed?
Low Fat Yoghurt is NOVA group 3 (processed).
Ingredients
Halfvolle melk, suiker 8,5%, magere melkpoeder, melkfermenten.
Category
Other Servings
Related lists
English