Gouda

5400119586900 · opf
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100g of Gouda contains 344 calories (kcal), 23g protein, 0g carbs and 28g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 19 g
SaltHigh salt 2 g
ProcessingProcessed
EnergyModerate calorie density 344 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 4.9 g

Calculate by serving size

Quantity
Serving
344
kcal
23.0
protein
0.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 0% Fat 73%
NutrientAmountLevel
Energy344 kcal
Fat28ghigh
Saturated19ghigh
Carbs0g
Sugars4.9glow
Fibre0.5g
Protein23g
Salt2ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 344 kcal per 100g.
Is Gouda ultra-processed?
Gouda is NOVA group 3 (processed).

Ingredients

Lait de vache pasteurisé, sel, cultures, présure microbienne.

Category