Tzatziki

by Delhaize

130 g

5400119578165 · opf

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100g of Tzatziki contains 168 calories (kcal), 5.1g protein, 3.1g carbs and 15g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9.5 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 168 kcal

0150400800

FibreLow fibre 0.2 g

03612

Positive

per 100 g

ProteinSource of protein 5.1 g

058.416.8

SugarLow sugar 2.9 g

0522.545

Calculate by serving size

Quantity

Serving

168

kcal

5.1

protein

3.1

carbs

15.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 8% Fat 80%

Nutrient	Amount	Level
Energy	168 kcal
Fat	15g	moderate
Saturated	9.5g	high
Carbs	3.1g
Sugars	2.9g	low
Fibre	0.2g
Protein	5.1g
Salt	0.5g	moderate

Common Questions

How many calories are in Tzatziki?

Tzatziki contains 168 kcal per 100g.

Is Tzatziki ultra-processed?

Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yaourt à la grecque (lait) 43%, fromage à la crème 40% [lait, crème (lait), amidon non modifié de tapioca, sel, conservateur (E202), levain lactique], concombre 12%, mélange tzatziki [concombre, eau, sucre, vinaigre, sel, conservateur (E211), arômes naturels], huile de tournesol non hydrogénée, ail, sel de mer, aneth, conservateur (E202), acidifiant (E330).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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