100g of Boudin blanc contains 224 calories (kcal), 12g protein, 5.3g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.711.222.4
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
12.0
protein
5.3
carbs
17.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 9%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.4g | high |
| Carbs | 5.3g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2g | high |
Common Questions
How many calories are in Boudin blanc?
Boudin blanc contains 224 kcal per 100g.
Is Boudin blanc ultra-processed?
Boudin blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Porc 63 %, eau, chapelure 10 % (farine de blé, eau, sel iodé, levure), æuf de poule élevée en plein air 4 %, lait demi-écrémé 4 %, matières grasses de porc, correcteurs d'acidité (lactate de sodium, lactate de calcium), sel non iodé, oignon, épices, protéines du lait, arômes (contient: céleri), conservateur (acétate de sodium), acide lactique, antioxydant (ascorbate de sodium).
Category
Other Servings
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