100g of Moussaka contains 116 calories (kcal), 5.2g protein, 7g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 5.2 g
03.55.811.6
SugarLow sugar 1.9 g
0522.545
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
5.2
protein
7.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 25%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 7g | |
| Sugars | 1.9g | low |
| Fibre | 2.2g | |
| Protein | 5.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 116 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pommes de terre 18 %, eau, aubergine grillée 17 % (aubergine, huile de tournesol), lait demi-écrémé, porc haché 9 % (viande de porc 99 % sel épices, amidon de pomme de terre, extraits d'épices), boeuf hachế 7% (viande de boeuf 97 %, mélange d'épices (sel, noix de muscade, poiVre, amidon de pomme de terre, extraits d'épices)), oignon, pulpe de tomate (tomate, jus de tomate), concentré de tomate, fromage (lait sel, présure, levain lactique), farine de blé, margarine (huile et graisse végétales (palme, eau, sel, émulsifants (E322, E471), acidifiant (E330), colorant (E160a), arôme naturel), amidon modifié de mais, huile d'olive, ail, sel, extrait de levure, épices, herbes et épices de Provence. Fabriqué dans un atelier qui utilise aussi : crustacés, oeufs, poisson, soja, fruits å coque, céleri, moutarde, sésame, sulfite, lupins et mollusques.
Category
Other Servings
Related lists
English
Français
Nederlands
