100g of Quiche contains 183 calories (kcal), 8.6g protein, 15g carbs and 9.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
05.59.218.3
FibreSource of fibre 3.6 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
8.6
protein
15.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 34%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 15g | |
| Sugars | 1.9g | low |
| Fibre | 3.6g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quiche?
Quiche contains 183 kcal per 100g.
Is Quiche ultra-processed?
Quiche is NOVA group 3 (processed).
Ingredients
Brocoli 26%, chou-fleur 17%, oeuf de poule élevée au sol farine de blé, Maasdam (lait, sel culture starter, présure microbienne) tomate 6%, épinard 6%, huiles végétales (colza, olive vierge extra), fromage blanc (lait, tbre de blé, amidon modifé de mais, lait entier en poudre, sel, fromage en poudre (lait, sel, culture starter, présure microbiennel, al, levure de boulanger, herbes, vinaigre en poudre, tomates séchées, épices.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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