100g of Choucroute garnie contains 97 calories (kcal), 3.7g protein, 8.6g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.94.99.7
SugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
3.7
protein
8.6
carbs
5.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 36%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 8.6g | |
| Sugars | 2.9g | low |
| Fibre | 1g | |
| Protein | 3.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Choucroute garnie?
Choucroute garnie contains 97 kcal per 100g.
Is Choucroute garnie ultra-processed?
Choucroute garnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pomme de terre 26 %, choucroute 24 % (chou blanc, sel), lait demi-écrémé, saucisse de Vienne 7 % [viande de porc 71 %, eau, graisse de porc, sel, dextrose, épices, arômes, antioxydant (E300), stabilisant (E450), conservateur (E250), arôme de fumée], mousseline de pomme [pomme, sucre, correcteur d'acidité (E330), antioxydant (E300)], saucisse de porc 6 % [viande de porc 83 %, lard de porc, chapelure (contient blé), oignon, sel, protéines de lait, farine de blé, dextrose, épices et herbes, émulsifiants (E450, E451), antioxydant (E300), stabilisant (E415), arôme), oignon, eau, vin blanc, huiles végétales raffinées [huile de tournesol, émulsifiant (E322), arôme], lard fumé 1 % [viande de porc 97 %, sel, dextrose, sirop de glucose, conservateurs (E250, E252), antioxydant (E301), arôme, herbes], fond de veau (eau, os de veau, viande de veau, graisse de bœuf, extrait de levure, sel), huile de colza raffinée, amidon modifié de mais, sel, herbes et épices, genièvre en poudre, arôme de fumée liquide.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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