100g of waterzooi contains 90 calories (kcal), 7.2g protein, 5.4g carbs and 4.2g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 7.2 g
02.74.59
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
7.2
protein
5.4
carbs
4.2
fat
Nutrition Facts per 100g
Protein 33%
Carbs 24%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 5.4g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in waterzooi?
waterzooi contains 90 kcal per 100g.
Category
Other Servings
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