100g of Quiche Lorraine contains 257 calories (kcal), 9.9g protein, 16g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 9.9 g
07.712.925.7
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
9.9
protein
16.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 25%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 17g | moderate |
| Saturated | 7.1g | high |
| Carbs | 16g | |
| Sugars | 2.1g | low |
| Fibre | 0.8g | |
| Protein | 9.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 257 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine (farine de BLÉ, agent de traitement de la farine (E920)), ŒUF de poule élevée au sol, lard fumé 15 % (porc, sel, dextrose, sirop de maïs, épices, herbes, arômes, antioxydants (E301, E331), conservateurs (E250, E262), arôme de fumée), eau, oignon 8 %, margarine (huile de colza, huile de coprah, eau, sel, émulsifiant (E471), acidifiant (E330)), Maasdammer (LAIT, amidon de pomme de terre, sel, starter, présure végétarienne), fromage frais (LAIT écrémé, crème (LAIT), présure, cultures fromagères), crème culinaire (LAIT entier, crème (LAIT), émulsifiant (E471), stabilisants (E407, E412, E466), huile de colza raffinée, LAIT entier en poudre, amidon modifié de maïs, sel, gélatine de porc, arôme de fumée, poivre.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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